Try a quick energizing hike in the National Park for a cheerful reward
Take the gift of a warm Sunday afternoon and get outdoors for several rewards. We did. It was the last weekend in November and temperatures were in the 50s. Impulsive, spontaneous, we headed to the south unit of the Theodore Roosevelt National Park. Not many people...
How the Badlands Give you Mental and Physical Health Benefits at any age.
Beauty and health benefits all in one shot! Sure the Badlands are beautiful — and that’s why the Beautiful Badlands caps are popular — people like to brag about the Badlands. And the folks we write about who use the Badlands for their health regimen...
How to plan a hike in the Badlands — with comments
Plan a hike — but first, how’s the weather? Is it a warm day? Take extra water. The dry humidity, the hot temps and the physical exertion require more water than you usually drink. Fanny packs (Wait! What? Are fanny packs still a thing? That’s so...